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Inspirational Books, Videos, Etc.
These books, films and items have been huge inspiration and have helped me immensely over the past few years. Maybe they'll be helpful to you as well.
Books
Weight Loss / Nutrition
Books
Weight Loss / Nutrition
- Skinny Bitch by Rory Freedman & Kim Barnouin
- The China Study by T. Colin Campbell
- The Kind Diet by Alicia Silverstone
- Crazy Sexy Diet by Kris Carr
- Naturally Thin by Bethenny Frankel
- Meeting Your Half-Orange by Amy Spencer
- Become Your Own Matchmaker - Patti Stanger
- Crash Course in Love - Steve & JoAnn Ward
- Earthlings [Movie]: Watch Online for Free
- Food, Inc. [DVD]: Buy online at Amazon
- Forks Over Knives [DVD]: Amazon or Netflix
- Crazy Sexy Cancer [DVD]
- The Cove [DVD]: Buy online at Amazon
- Super Size Me by Morgan Spurlock [DVD]: Watch on Hulu for Free
- Fat Head
- Fat, Sick & Nearly Dead [DVD]
- Weighmax Digital Kitchen Scale
- Healthy Steps Pasta Basket
- Healthy Steps Portion Control Serving Spoons
- Measure Up Bowls (Set of 2) OR Ceramic Portion Control Bowls (Set of 4)